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Wild Reed Essentials

This class is accessible to everyone—from first-timers to seasoned practitioners. If you’re new to yoga, this is a great place to start.

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Wild Reed Flow

Wild Reed Flow is a challenging, vinyasa-based hot yoga practice that builds on the foundations of Wild Reed Essentials.

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Wild Reed Community

Community classes are a selection of classes offered at a reduced cost and are often led by teachers-in-training.

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Foundations 101

A foundational class designed to break down yoga essentials for a safer, more sustainable practice.

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Slow Flow

Slow Flow is an all-levels vinyasa practice that moves through postures at a slower pace than our Wild Reed Flow class.

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Core Flow

Core Flow is an all-levels vinyasa class with an emphasis on core exercises.

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Yang/Yin

This class is all about balance! One half challenging flow, followed by a Yin style series to down-regulate the nervous system.

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Power Flow

Power Flow is ideal for those who enjoy spontaneity and want to explore new movements and flows within their practice. Not recommended for beginners.

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Power Flow 2

Power Flow 2 is designed for advanced practitioners who want to take their practice the the next level.

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Mat Pilates

Mat Pilates is great for anyone looking for more overall core stability, and is suitable for all levels. This class is heated between 90-95º F.

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Pilates Sculpt

This class fuses classical Pilates principles with dynamic sculpting exercises to build strength, tone, and endurance.

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Yin

Yin Yoga is a fundamental practice focused on long, deep holds that help relax and restore the joints and muscles.

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Restorative

Restorative is ideal for those seeking a gentle, nourishing practice. It’s perfect for beginners, those recovering from injury, or anyone looking to unwind and relax.

Wild Reed Essentials