Pilates Sculpt

Written By Connie Holen

This class fuses classical Pilates principles with dynamic sculpting exercises to build strength, tone, and endurance. Using bodyweight, light weights, or props, you’ll move through targeted sequences designed to fire up the core, sculpt lean muscles, and improve posture.

Expect an upbeat, full-body workout that blends precision, control, and flow—leaving you feeling strong, lengthened, and energized.  Accessible for all levels. 

Connie Holen

Connie Holen is a Digital Strategist, Certified Mindbody Business Consultant, Google Search Certified Marketer and Squarespace Circle Platinum Partner specializing in web design for yoga, Pilates, fitness, and wellness studios. As the founder of Pixality Design, she has helped 300+ boutique studio owners build clean, modern, and easy-to-manage Squarespace websites that integrate seamlessly with scheduling software (Mindbody, Mariana Tek, Walla, Momence, and more). Connie’s work focuses on local SEO, brand strategy, and creating websites that not only look beautiful but also attract new clients and support long-term studio growth.

http://www.pixalitydesign.com
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