Restorative

Written By Connie Holen

Restorative is ideal for those seeking a gentle, nourishing practice. It’s perfect for beginners, those recovering from injury, or anyone looking to unwind and relax.

Restorative yoga is designed to help facilitate complete mind-body relaxation.  By using props such as bolsters, blankets and sandbags to support the body in gentle stretches, which allows the muscles, connective tissues and fascia to release.  This class is warm.  Suitable for all levels.

Connie Holen

Connie Holen is a Digital Strategist, Google Search Certified Marketer, and Squarespace Circle Platinum Partner with over a decade of experience in marketing and web design for boutique fitness, yoga, Pilates, and wellness studios. As the founder of Pixality Design, she has helped 300+ studio owners build clean, modern, easy-to-manage websites that integrate seamlessly with scheduling software including Mindbody, Mariana Tek, Walla, and Momence. She currently leads marketing and content strategy at Zipper, the all-in-one studio management platform built specifically for boutique studios. Connie's work focuses on local SEO, brand strategy, and helping studios attract new clients and grow sustainably — without the tech overwhelm.

http://www.pixalitydesign.com
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