Power Flow

Written By Connie Holen

Power Flow is ideal for those who enjoy spontaneity and want to explore new movements and flows within their practice. Not recommended for beginners.

Power Flow is a dynamic and challenging vinyasa flow practice led by a senior Wild Reed instructor.. Each class features a unique sequence crafted by the instructor, often geared toward a peak posture or muscle group, and may include inversions or arm balances. Power Flow emphasizes strength, flexibility, and balance, while elevating your heart rate and deepening your connection to breath.

Connie Holen

Connie Holen is a Digital Strategist, Certified Mindbody Business Consultant, Google Search Certified Marketer and Squarespace Circle Platinum Partner specializing in web design for yoga, Pilates, fitness, and wellness studios. As the founder of Pixality Design, she has helped 300+ boutique studio owners build clean, modern, and easy-to-manage Squarespace websites that integrate seamlessly with scheduling software (Mindbody, Mariana Tek, Walla, Momence, and more). Connie’s work focuses on local SEO, brand strategy, and creating websites that not only look beautiful but also attract new clients and support long-term studio growth.

http://www.pixalitydesign.com
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