Our Classes

Whether you’re seeking a calm space to focus on your breath or an invigorating practice that gets your heart pumping, we’ve got a class for you! Explore our most popular class types below:

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Wild Reed Essentials

This class is accessible to everyone—from first-timers to seasoned practitioners. If you’re new to yoga, this is a great place to start.

Wild Reed Flow

Wild Reed Flow is a challenging, vinyasa-based hot yoga practice that builds on the foundations of Wild Reed Essentials.

Wild Reed Community

Community classes are a selection of classes offered at a reduced cost and are often led by teachers-in-training.

Foundations 101

A foundational class designed to break down yoga essentials for a safer, more sustainable practice.

Slow Flow

Slow Flow is an all-levels vinyasa practice that moves through postures at a slower pace than our Wild Reed Flow class.

Core Flow

Core Flow is an all-levels vinyasa class with an emphasis on core exercises.

Yang/Yin

This class is all about balance! One half challenging flow, followed by a Yin style series to down-regulate the nervous system.

Power Flow

Power Flow is ideal for those who enjoy spontaneity and want to explore new movements and flows within their practice. Not recommended for beginners.

Power Flow 2

Power Flow 2 is designed for advanced practitioners who want to take their practice the the next level.

Mat Pilates

Mat Pilates is great for anyone looking for more overall core stability, and is suitable for all levels. This class is heated between 90-95º F.

Pilates Sculpt

This class fuses classical Pilates principles with dynamic sculpting exercises to build strength, tone, and endurance.

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Yin

Yin Yoga is a fundamental practice focused on long, deep holds that help relax and restore the joints and muscles.

Restorative

Restorative is ideal for those seeking a gentle, nourishing practice. It’s perfect for beginners, those recovering from injury, or anyone looking to unwind and relax.

EXPERIENCE WILD REED FOR YOURSELF

New Clients, start with a $60 Unlimited Intro Month.
Try all our classes with unlimited yoga for 30 days!

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