Yin

Written By Connie Holen

This class is accessible to everyone—from first-timers to seasoned practitioners. 

Yin Yoga is a fundamental practice focused on long, deep holds that help relax and restore the joints and muscles. It complements more active forms of exercise by promoting balance and equilibrium in both body and mind. Ideal for enhancing flexibility, reducing stress, and cultivating mindfulness, Yin Yoga is practiced in a milder heat.

Connie Holen

Connie Holen is a Digital Strategist, Certified Mindbody Business Consultant, Google Search Certified Marketer and Squarespace Circle Platinum Partner specializing in web design for yoga, Pilates, fitness, and wellness studios. As the founder of Pixality Design, she has helped 300+ boutique studio owners build clean, modern, and easy-to-manage Squarespace websites that integrate seamlessly with scheduling software (Mindbody, Mariana Tek, Walla, Momence, and more). Connie’s work focuses on local SEO, brand strategy, and creating websites that not only look beautiful but also attract new clients and support long-term studio growth.

http://www.pixalitydesign.com
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