RY KARNER

“My yoga mat has seen so many versions of me,” says Ry. Across different seasons of life, shifts in work, energy, identity, and direction, yoga has remained a steady place to return to. For Ry the mat is where transformation happens through consistency, where effort meets compassion, and where community makes the work feel possible. It’s also where inspiration lives: movement clears the mind, sparks creativity, and reconnects Ry to their bigger why.

Outside the studio, Ry is a sound healer and that influence carries into their teaching. Their classes are strong, intentional, and a little spicy, followed by grounding moments that invite the nervous system to downshift and restore. Ry hopes students leave feeling powerful in their bodies, clear in their minds, and more at home in themselves - ready to meet life with presence, confidence, and maybe a little extra swagger.